United Vitality Ventures

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Our Services

During my journey to have Freedom from Sugar Addiction, Diet Culture – I tried everything only to find that what we’ve been taught for years kept holding me back. Setting me up for yo-yo dieting and sabotage.  Whether you are seeking vitality on a personal level, or vitality in your business,  how we approach our health, matters. 

I wanted LONG TERM RESULTS. How about you?

Are you currently feeling

  • Overworked
  • Unfocused
  • Overwhelmed
  • Never enough time
  • Controlled by Cravings

You are not alone! I have been there and made it to the other side. It’s your turn to take the step towards the other side. It is AMAZING and you deserve it. I believe in you! The rate of success increases dramatically having someone in your corner.  Below you will find three options for how we can work together: One to One.  In a Personal Wellness Group Program or through the UVV Corporate Wellness Program. 

Let's Walk Together in a One to One Session

When you want to move deeper faster in a personalized way, one to one is a great place to start on your road to achieving your goals.

When you aren’t sure where to begin but you know you want lasting vitality, one to one can uncover and give the fuel needed.

When you need some personalized attention, one to one will provide the space and time you are looking for.

Taking the 30 or 60 minutes adding value to your life is the beginning of your road map to lasting success. For your convenience, we offer sessions in person (when appropriate), via online using a private zoom link, or by phone. You will feel heard and valued during each session. You will walk away with a map for success after each session.

Schedule a 15 min call with Karen here to learn more. 

Be Unstoppable Group Sessions

Let’s unite in a community of like minded women… this is a perfect fit for:

Ladies that are fed up with the diet culture rollercoaster ride that has kept you in an endless cycle of short term successes just to find yourself back where you began or even further away from your goals.

With United Vitality Ventures Be Unstoppable Group Program you will be armed with the tools and support needed to have lasting vitality. Without the feeling of deprivation, overwhelm, shame, and regret.

Now is the time to say YES to yourself to get the insights, support and tools to gain confidence and peace around food. Bonus: You’ll have the energy and focus to last all day!

In the Be Unstoppable Program you will achieve a deep understanding and unlock the truth around the 4 cornerstones to lasting vitality:

mindfulness
nutrition
community
and movement.

Corporate Wellness Program

Let’s join forces creating a power house workforce…

The health of your employees affects EVERYTHING! The UVV wellness programs aren’t just an investment in health; they are a strategic move to enhance productivity, reduce absenteeism, and significantly cut healthcare costs.

At United Vitality Ventures, we understand that the well-being of your staff is crucial, not just for their personal health but also for your bottom line. With our “Be Unstoppable!” Corporate Wellness Program, we transform your team’s health, boosting productivity, and reducing costs, all while fostering a thriving company culture.

Unlike temporary fixes that fail to address deeper issues, our program focuses on long-term success. “Be Unstoppable!” Program dives deep into the 4 crucial areas; mindfulness, nutrition, community, and movement. Giving your staff the deep understanding, tools, and support needed to propel your company thriving into the future.

Comments from Clients….

The group sessions titled “The Daniel Plan” was exactly what I was looking for. The survey at the beginning sure helped me focus on the area I needed most. I can’t thank you enough for all the support, encouragement, information and tools you gave me. The weekly phone call to check in showed how much you care and had such an impact in my success. Thank you for sharing all of your passion, knowledge and experience based on your own transformation. Thank you for being part of my journey and all your efforts in giving me tools to live a more purposeful life.
C.M., California
I have been participating in Karen’s meetings based on The Daniel Plan for over a year. Although it is far from a “quick fix” for me, I have found I now approach life differently. Prior, I had honestly never really thought about how my weight and fitness impact my ability to be the hands and feet of Christ. I do now. The nice part of the program is you can approach it from the area you need it first. From the pillars of Faith, Food, Fitness, Focus and Friends. I have found it necessary to work on Focus first. Instead of thinking, “I hate to exercise”, I now find myself thinking “I love that my body is capable of keeping up with the lifestyle I choose.” I find myself willing to walk more, hike with friends, etc. Thank you Karen! You and the the Daniel Plan have made a real impact on my life.
L.C., California
I cannot recommend Karen highly enough. She is incredibly knowledgeable about nutrition and how it works with the body. I know I can go to her with questions and she will explain it in a very understandable way. During the time spent with Karen I never once felt judged or less of a person. I could tell she truly cared about me and what I wanted. Karen will be 1000% in your corner and be able to guide you on your journey!
M.D., California